How Healthy is Making Money Online?
Bloggers tend to spend a lot of time using the computer when they make money from home. Checking stats, bookmarking posts, writing content, and all those other things we have become so accustomed to doing. It isn’t only blogging that requires a lot of time behind the computer, but almost all activities related to Internet marketing and making money online. Now all this is okay till these computer related activities start taking a negative toll on your health.
Your creativity also starts to deteriorate after spending hours at a time sitting behind your screen. But that’s a whole different topic, for now I’m more interested in how the steps required to make money online quickly can be detrimental to your health.
I personally suffer from constant neck and back pain, both which can be attributed to my computer activity. But isn’t just me, tens of thousands of people all around the world suffer from similar problems, all because they spend too much time on the computer.
The best way to reduce neck pain and back pain is to sit in an upright position (something I’m constantly reminded of but fail to adhere to) and to take a break every 45 minutes or so. It doesn’t have to be long, just five minutes to get up and stretch, go out side and get a breath of fresh air. Not only is this beneficial to your health, but it also helps keep you feeling fresh and vibrant with ideas. (You might want this chance to see if you qualify for a debt consolidation.)
The other problem many people start to face when starting to work online is that they get fat. At first it may not seem so obvious, but after a few months of being glued to your computer chair and losing touch with reality, you will slowly start to notice the pounds adding up when you look in the mirror. I mean, sure, making money online is great and everything, but when it gets to the point of drastically affecting your health, this is when you should consider your priorities over. For now, try exercising regularly (jogging in the morning is really helpful) and spending less time behind the screen of death. Instead of waiting a few months to start to learn how to lose weight if you can avoid becoming overweight in the first place?!
So have a break, go outside, and get some fresh air! Now!
4 Responses to “How Healthy is Making Money Online?”
To be honest I havn’t really been suffering from anything serieus, however i sometimes get back pain and neck pain, but that’s quite normal.
I think when sitting behind the PC for a long time, you should have a little break after and relax.
I myself am guilty of working too many hours online. I try to work online for no more than an hour at a time then taking at least a 20 minute break. Plan the hours a day that your going to work online and stick to it. Force yourself to go outside!
Right. Being online all the time gives us back and neck pains, and not to mention CTS. I’m online most of the time and I agree with your article.
We all need to go out somethings and smell the roses.
I think it’s definitely a great idea to take small breaks and to work in intervals when you’re working on the computer. Sitting in front of the computer for very extended periods of time is not what you want to do. Doing this will also take away from your productivity in most cases.
What's Your Take?